Read the Story View ryan's Profile Posted by ryan 406 days ago (http://www.msnbc.msn.com)
Category: General Diet & Nutrition
Nearly 75 percent of women in a Self.com poll said they overindulge on weekends and will often start a major diet on Monday. The fix: Our exclusive plan, designed with Kathy McManus, R.D., of Boston, trims calories (not satisfaction) early in the week to make room for later feasting. Go to the Story »
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