I've had a few questions from Men's Health readers, who read a quote in the UK edition of Men's Health (July 2007) that was attributed to me. This appears to have created some confusion as to whether or not I'm recommending Rego Nocté (a protein supplement made by a British company called Science in Sport designed to be taken at night before you go to bed), as I've written previously that these types of products are not necessary for most people consuming a non-retarded diet.
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