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View ryan's Profile Posted by ryan 64 days ago (http://health.yahoo.com)
Category: Body Mind Spirit
I am 52 and have learned no formal techniques of meditation, but because I am always so full of fears I was advised to meditate. When I sit down to d read more »
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View ryan's Profile Posted by ryan 357 days ago (http://us.rd.yahoo.com)
Category: Alternative & Integrative Medicine
Even more important than the total cholesterol level is the relative and absolute amounts of LDL ("bad") and HDL ("good") components of cholesterol. read more »
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View ryan's Profile Posted by ryan 357 days ago (http://feeds.feedburner.com)
Category: Zen Habits
This is a guest post from John Van Sickel of Walking the Black Dog, a blog about overcoming depression. Every Thursday is Happiness Day on Zen Habits read more »
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View ryan's Profile Posted by ryan 379 days ago (http://feeds.feedburner.com)
Category: Zen Habits
Every Monday is Productivity & Organization Day at Zen Habits.
I have a confession to make: until recently, I was a digital packrat.
Wh read more »
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View ryan's Profile Posted by ryan 379 days ago (http://us.rd.yahoo.com)
Category: Alternative & Integrative Medicine
Nutritional status, stress levels, climate and season all play a role in the quality of a person's skin. read more »
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View ryan's Profile Posted by ryan 379 days ago (http://us.rd.yahoo.com)
Category: Alternative & Integrative Medicine
There are a number of things you can do to help to awaken your inner pharmacy and regain your enthusiasm and vitality. read more »
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View ryan's Profile Posted by ryan 379 days ago (http://us.rd.yahoo.com)
Category: Alternative & Integrative Medicine
You don't have to be a mystical healer to experiment with energy work! Grab a partner and try one of these exercises. read more »
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View ryan's Profile Posted by ryan 379 days ago (http://us.rd.yahoo.com)
Category: Alternative & Integrative Medicine
Have your partner lie down on the floor (face down) with arms stretching over his or her head as if diving into a pool... read more »
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