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View ryan's Profile Posted by ryan 2 days ago (http://www.msnbc.msn.com)
Category: General Fitness
You can blame your energy crisis on a lack of shut-eye, but there may be other reasons you're slogging along like a turtle. Find out what's fueling y read more »
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View ryan's Profile Posted by ryan 19 days ago (http://www.msnbc.msn.com)
Category: General Fitness
If you’re trying to shape up, there’s no shortage of exercise equipment and workouts promising to deliver bigger, better, faster results. But are the read more »
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View ryan's Profile Posted by ryan 411 days ago (http://www.msnbc.msn.com)
Category: General Fitness
You don't have to skip your caffeine fix to get in a good workout — even in the hot summer months when it's widely believed to promote dehydration. W read more »
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View steadyfreddy's Profile Posted by steadyfreddy 428 days ago (http://www.webmd.com)
Category: General Fitness | Tags: fitness nutrition
It's easy to fall into the trap: A workout buddy passes along an exercise tip, and then you pass it on to several folks you know. One day, you're a read more »
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View ryan's Profile Posted by ryan 433 days ago (http://www.msnbc.msn.com)
Category: General Fitness
Whether you're traveling for work or pleasure, time away from home is no longer a good reason for spending time away from the gym. read more »
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View ryan's Profile Posted by ryan 433 days ago (http://www.msnbc.msn.com)
Category: General Fitness
What's the best way to conquer cellulite? Or firm up flab after weight loss? How can a guy get a chest he's proud to show off poolside? Smart Fitness read more »
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View ryan's Profile Posted by ryan 434 days ago (http://www.msnbc.msn.com)
Category: General Fitness
A Canadian health club is offering a new form of exercise for people bored with the treadmill or cycling classes — the Wii Workout Station. read more »
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View ryan's Profile Posted by ryan 434 days ago (http://www.msnbc.msn.com)
Category: General Fitness
Stacey Barich changed her mind about having a tummy tuck when her mother contracted a serious infection after a hospital stay. That’s when she knew s read more »
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