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View ryan's Profile Posted by ryan 471 days ago (http://us.rd.yahoo.com)
Category: Diabetes
As a person with diabetes, you should aim for a healthy diet; if you want to take a multivitamin, talk with your doctor and shop smart for vitamins. read more »
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View ryan's Profile Posted by ryan 471 days ago (http://us.rd.yahoo.com)
Category: Diet & Nutrition
You may have heard that by following a proper diet and exercise program, you can actually turn body fat into muscle. Not true. Fat and muscle are two read more »
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View ryan's Profile Posted by ryan 460 days ago (http://us.rd.yahoo.com)
Category: Aging
You might think, as I did until the other day, that we need less sleep the older we get. read more »
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View ryan's Profile Posted by ryan 460 days ago (http://us.rd.yahoo.com)
Category: Diet & Nutrition
Can that afternoon Americano actually be good for you? Does that Red Bull have more or less caffeine than the same amount of coffee? Test your coffee read more »
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View ryan's Profile Posted by ryan 451 days ago (http://www.msnbc.msn.com)
Category: General Diet & Nutrition
Loosen the belt buckle another notch America: Obesity rates continued their climb in 31 states last year. No state showed a decline. read more »
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View ryan's Profile Posted by ryan 451 days ago (http://www.msnbc.msn.com)
Category: General Diet & Nutrition
Don’t worry about calling Rory Freedman and Kim Barnouin a pair of skinny bitches. Just don’t try to get the authors of "Skinny Bitch" back on the do read more »
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View ryan's Profile Posted by ryan 451 days ago (http://www.msnbc.msn.com)
Category: General Fitness
You don't have to skip your caffeine fix to get in a good workout — even in the hot summer months when it's widely believed to promote dehydration. W read more »
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View ryan's Profile Posted by ryan 451 days ago (http://us.rd.yahoo.com)
Category: Alternative & Integrative Medicine
Even more important than the total cholesterol level is the relative and absolute amounts of LDL ("bad") and HDL ("good") components of cholesterol. read more »
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