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<title>BroadcastHealth - The Best Source for Health News / Published News</title>
<link>http://www.broadcasthealth.com</link>
<description>BroadcastHealth Content Management System  votes</description>
<pubDate>Tue, 08 Jul 2008 23:59:19 MDT</pubDate>
<language>en</language>
<item>
<title><![CDATA[Fear of Meditation]]></title>
<link>http://www.broadcasthealth.com/BodyMindSpirit/Fear_of_Meditation/</link>
<comments>http://www.broadcasthealth.com/BodyMindSpirit/Fear_of_Meditation/</comments>
<pubDate>Tue, 08 Jul 2008 23:59:19 MDT</pubDate>
<dc:creator></dc:creator>
<category>Body Mind Spirit</category>
<guid>http://www.broadcasthealth.com/BodyMindSpirit/Fear_of_Meditation/</guid>
<description><![CDATA[I am 52 and have learned no formal techniques of meditation, but because I am always so full of fears I was advised to meditate. When I sit down to d<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Lip Gloss: Can it Give You Skin Cancer?]]></title>
<link>http://www.broadcasthealth.com/Beauty/Lip_Gloss_Can_it_Give_You_Skin_Cancer/</link>
<comments>http://www.broadcasthealth.com/Beauty/Lip_Gloss_Can_it_Give_You_Skin_Cancer/</comments>
<pubDate>Mon, 16 Jun 2008 11:26:26 MDT</pubDate>
<dc:creator></dc:creator>
<category>Beauty</category>
<guid>http://www.broadcasthealth.com/Beauty/Lip_Gloss_Can_it_Give_You_Skin_Cancer/</guid>
<description><![CDATA[A recent article suggested that there might be a downside to lip gloss's shiny benefits: Much like a magnifying glass, those goopy glosses can actual<br/><br/>4 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[10 Steps to Soothe a Sunburn]]></title>
<link>http://www.broadcasthealth.com/Beauty/10_Steps_to_Soothe_a_Sunburn/</link>
<comments>http://www.broadcasthealth.com/Beauty/10_Steps_to_Soothe_a_Sunburn/</comments>
<pubDate>Mon, 16 Jun 2008 11:26:21 MDT</pubDate>
<dc:creator></dc:creator>
<category>Beauty</category>
<guid>http://www.broadcasthealth.com/Beauty/10_Steps_to_Soothe_a_Sunburn/</guid>
<description><![CDATA[If you find that you're experiencing that itchy, painful sensation of sunburn, try these fixes.<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[The Muscle-Fat Connection]]></title>
<link>http://www.broadcasthealth.com/SportsMedicine/The_Muscle-Fat_Connection/</link>
<comments>http://www.broadcasthealth.com/SportsMedicine/The_Muscle-Fat_Connection/</comments>
<pubDate>Fri, 02 May 2008 23:40:05 MDT</pubDate>
<dc:creator></dc:creator>
<category>Sports Medicine</category>
<guid>http://www.broadcasthealth.com/SportsMedicine/The_Muscle-Fat_Connection/</guid>
<description><![CDATA[Your exercise program for long term, permanent weight loss and control must include both cardiovascular or aerobic exercise and strength training.<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Do You Really Believe Those Weight-Loss Ads?]]></title>
<link>http://www.broadcasthealth.com/all/Do_You_Really_Believe_Those_Weight-Loss_Ads/</link>
<comments>http://www.broadcasthealth.com/all/Do_You_Really_Believe_Those_Weight-Loss_Ads/</comments>
<pubDate>Thu, 03 Jan 2008 21:26:40 MST</pubDate>
<dc:creator></dc:creator>
<category>all</category>
<guid>http://www.broadcasthealth.com/all/Do_You_Really_Believe_Those_Weight-Loss_Ads/</guid>
<description><![CDATA[Not surprisingly, the advertisers don't mention the composition of their product or exactly how it is supposed to work.<br/><br/>5 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Patient-Doctor Emailing: Pros and Cons]]></title>
<link>http://www.broadcasthealth.com/Pregnancy/Patient-Doctor_Emailing_Pros_and_Cons/</link>
<comments>http://www.broadcasthealth.com/Pregnancy/Patient-Doctor_Emailing_Pros_and_Cons/</comments>
<pubDate>Thu, 03 Jan 2008 21:26:03 MST</pubDate>
<dc:creator></dc:creator>
<category>Pregnancy</category>
<guid>http://www.broadcasthealth.com/Pregnancy/Patient-Doctor_Emailing_Pros_and_Cons/</guid>
<description><![CDATA[Do you email back and forth with your doctor? I haven't decided whether it works for me with my patients, so I don't give out my email address that o<br/><br/>4 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Tips: Avoiding Holiday Weight Gain]]></title>
<link>http://www.broadcasthealth.com/Diet_Nutrition/Tips_Avoiding_Holiday_Weight_Gain/</link>
<comments>http://www.broadcasthealth.com/Diet_Nutrition/Tips_Avoiding_Holiday_Weight_Gain/</comments>
<pubDate>Thu, 03 Jan 2008 21:24:14 MST</pubDate>
<dc:creator></dc:creator>
<category>Diet &amp; Nutrition</category>
<guid>http://www.broadcasthealth.com/Diet_Nutrition/Tips_Avoiding_Holiday_Weight_Gain/</guid>
<description><![CDATA[While research shows that only a few pounds may be gained during a holiday season, these extra pounds are usually never shed after the New Year.<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Do Diet Sodas Make You Fat?]]></title>
<link>http://www.broadcasthealth.com/Diet_Nutrition/Do_Diet_Sodas_Make_You_Fat/</link>
<comments>http://www.broadcasthealth.com/Diet_Nutrition/Do_Diet_Sodas_Make_You_Fat/</comments>
<pubDate>Thu, 03 Jan 2008 21:24:11 MST</pubDate>
<dc:creator></dc:creator>
<category>Diet &amp; Nutrition</category>
<guid>http://www.broadcasthealth.com/Diet_Nutrition/Do_Diet_Sodas_Make_You_Fat/</guid>
<description><![CDATA[When people consume diet drinks, they think they're doing something &quot;good&quot; for their body - and then they feel free to splurge on other, high-calorie<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Why Flirting Can Help Your Relationship]]></title>
<link>http://www.broadcasthealth.com/Relationships/Why_Flirting_Can_Help_Your_Relationship/</link>
<comments>http://www.broadcasthealth.com/Relationships/Why_Flirting_Can_Help_Your_Relationship/</comments>
<pubDate>Thu, 03 Jan 2008 21:23:33 MST</pubDate>
<dc:creator></dc:creator>
<category>Relationships</category>
<guid>http://www.broadcasthealth.com/Relationships/Why_Flirting_Can_Help_Your_Relationship/</guid>
<description><![CDATA[Being wanted is one of our most basic needs. Sometimes, when we're in relationships, we don't always get that positive vibe - that we're wanted, need<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Fresh: Your 2008 Goal]]></title>
<link>http://www.broadcasthealth.com/Sports_Fitness/Fresh_Your_2008_Goal/</link>
<comments>http://www.broadcasthealth.com/Sports_Fitness/Fresh_Your_2008_Goal/</comments>
<pubDate>Thu, 03 Jan 2008 21:23:24 MST</pubDate>
<dc:creator></dc:creator>
<category>Sports &amp; Fitness</category>
<guid>http://www.broadcasthealth.com/Sports_Fitness/Fresh_Your_2008_Goal/</guid>
<description><![CDATA[Want to start a regular exercise plan next year that continues past January 10th? Then start small. If eating right in 2008 is what you want to accom<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Take Vitamin D for a Longer Life]]></title>
<link>http://www.broadcasthealth.com/all/Take_Vitamin_D_for_a_Longer_Life/</link>
<comments>http://www.broadcasthealth.com/all/Take_Vitamin_D_for_a_Longer_Life/</comments>
<pubDate>Fri, 05 Oct 2007 01:12:37 MDT</pubDate>
<dc:creator></dc:creator>
<category>all</category>
<guid>http://www.broadcasthealth.com/all/Take_Vitamin_D_for_a_Longer_Life/</guid>
<description><![CDATA[People usually need to take vitamin D supplements because getting enough from foods is almost impossible.<br/><br/>4 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Why Aren't More Obese People Having Gastric-Bypass Surgery?]]></title>
<link>http://www.broadcasthealth.com/all/Why_Arent_More_Obese_People_Having_Gastric-Bypass_Surgery/</link>
<comments>http://www.broadcasthealth.com/all/Why_Arent_More_Obese_People_Having_Gastric-Bypass_Surgery/</comments>
<pubDate>Fri, 05 Oct 2007 01:12:23 MDT</pubDate>
<dc:creator></dc:creator>
<category>all</category>
<guid>http://www.broadcasthealth.com/all/Why_Arent_More_Obese_People_Having_Gastric-Bypass_Surgery/</guid>
<description><![CDATA[The current guidelines recommend that people be considered only when they have failed to lose weight through other weight-loss measures.<br/><br/>5 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[No Time for Exercise? Think Again]]></title>
<link>http://www.broadcasthealth.com/Longevity/No_Time_for_Exercise_Think_Again/</link>
<comments>http://www.broadcasthealth.com/Longevity/No_Time_for_Exercise_Think_Again/</comments>
<pubDate>Wed, 26 Sep 2007 02:44:52 MDT</pubDate>
<dc:creator></dc:creator>
<category>Longevity</category>
<guid>http://www.broadcasthealth.com/Longevity/No_Time_for_Exercise_Think_Again/</guid>
<description><![CDATA[The activities we choose in life are based on what we consider the highest priorities.<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Adding Whole Grains to Your Daily Diet]]></title>
<link>http://www.broadcasthealth.com/Diet_Nutrition/Adding_Whole_Grains_to_Your_Daily_Diet/</link>
<comments>http://www.broadcasthealth.com/Diet_Nutrition/Adding_Whole_Grains_to_Your_Daily_Diet/</comments>
<pubDate>Wed, 26 Sep 2007 02:44:32 MDT</pubDate>
<dc:creator></dc:creator>
<category>Diet &amp; Nutrition</category>
<guid>http://www.broadcasthealth.com/Diet_Nutrition/Adding_Whole_Grains_to_Your_Daily_Diet/</guid>
<description><![CDATA[Still trying to follow a low-carb diet for weight loss? Ditch the bacon and reintroduce yourself to healthy carbs in the form of whole grains.<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[John Nash and a Beautiful Mind on Strike]]></title>
<link>http://www.broadcasthealth.com/Depression/John_Nash_and_a_Beautiful_Mind_on_Strike/</link>
<comments>http://www.broadcasthealth.com/Depression/John_Nash_and_a_Beautiful_Mind_on_Strike/</comments>
<pubDate>Tue, 25 Sep 2007 19:50:35 MDT</pubDate>
<dc:creator></dc:creator>
<category>Depression</category>
<guid>http://www.broadcasthealth.com/Depression/John_Nash_and_a_Beautiful_Mind_on_Strike/</guid>
<description><![CDATA[John F. Nash, Jr., won the Nobel Prize for economics in 1994 for his early work in developing game theory, but he is best known for being diagnosed w<br/><br/>5 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Her Gossip - Celebrity, Fashion and Beauty News]]></title>
<link>http://www.broadcasthealth.com/Diets_WeightLoss/Her_Gossip_-_Celebrity_Fashion_and_Beauty_News/</link>
<comments>http://www.broadcasthealth.com/Diets_WeightLoss/Her_Gossip_-_Celebrity_Fashion_and_Beauty_News/</comments>
<pubDate>Tue, 25 Sep 2007 19:50:10 MDT</pubDate>
<dc:creator></dc:creator>
<category>Diets &amp; Weight Loss</category>
<guid>http://www.broadcasthealth.com/Diets_WeightLoss/Her_Gossip_-_Celebrity_Fashion_and_Beauty_News/</guid>
<description><![CDATA[Does your weight fluctuate with the amount of activities you are able to squeeze in any given week?  Don't you hate that your budget makes you feel l<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[World Peace is One Stretch Away]]></title>
<link>http://www.broadcasthealth.com/Yoga/World_Peace_is_One_Stretch_Away/</link>
<comments>http://www.broadcasthealth.com/Yoga/World_Peace_is_One_Stretch_Away/</comments>
<pubDate>Tue, 25 Sep 2007 19:49:24 MDT</pubDate>
<dc:creator></dc:creator>
<category>Yoga</category>
<guid>http://www.broadcasthealth.com/Yoga/World_Peace_is_One_Stretch_Away/</guid>
<description><![CDATA[No matter how much we focus on our differences, the bottom line states: we are one.<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Low-Carb vs. Low-Fat Diets]]></title>
<link>http://www.broadcasthealth.com/Cholesterol_HeartDisease/Low-Carb_vs-_Low-Fat_Diets/</link>
<comments>http://www.broadcasthealth.com/Cholesterol_HeartDisease/Low-Carb_vs-_Low-Fat_Diets/</comments>
<pubDate>Sun, 09 Sep 2007 13:18:37 MDT</pubDate>
<dc:creator></dc:creator>
<category>Cholesterol &amp; Heart Disease</category>
<guid>http://www.broadcasthealth.com/Cholesterol_HeartDisease/Low-Carb_vs-_Low-Fat_Diets/</guid>
<description><![CDATA[Will the debate about the relative virtues of low-carbohydrate vs. low-fat diets for weight loss never end?<br/><br/>4 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[The Next Big Anti-Wrinkle Ingredient?]]></title>
<link>http://www.broadcasthealth.com/Beauty/The_Next_Big_Anti-Wrinkle_Ingredient/</link>
<comments>http://www.broadcasthealth.com/Beauty/The_Next_Big_Anti-Wrinkle_Ingredient/</comments>
<pubDate>Fri, 07 Sep 2007 21:31:24 MDT</pubDate>
<dc:creator></dc:creator>
<category>Beauty</category>
<guid>http://www.broadcasthealth.com/Beauty/The_Next_Big_Anti-Wrinkle_Ingredient/</guid>
<description><![CDATA[You may have already heard or read about coffeeberry ... and if not, you will soon! It's the latest antioxidant to take the beauty business by storm.<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Loss in a Pill?]]></title>
<link>http://www.broadcasthealth.com/Sports_Fitness/Weight_Loss_in_a_Pill/</link>
<comments>http://www.broadcasthealth.com/Sports_Fitness/Weight_Loss_in_a_Pill/</comments>
<pubDate>Fri, 07 Sep 2007 02:43:13 MDT</pubDate>
<dc:creator></dc:creator>
<category>Sports &amp; Fitness</category>
<guid>http://www.broadcasthealth.com/Sports_Fitness/Weight_Loss_in_a_Pill/</guid>
<description><![CDATA[By now you know that there's no such thing as something for nothing. There's no free lunch, and definitely no weight loss in a pill.<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[How Hard Should You Exercise?]]></title>
<link>http://www.broadcasthealth.com/Cholesterol_HeartDisease/How_Hard_Should_You_Exercise/</link>
<comments>http://www.broadcasthealth.com/Cholesterol_HeartDisease/How_Hard_Should_You_Exercise/</comments>
<pubDate>Fri, 07 Sep 2007 02:41:36 MDT</pubDate>
<dc:creator></dc:creator>
<category>Cholesterol &amp; Heart Disease</category>
<guid>http://www.broadcasthealth.com/Cholesterol_HeartDisease/How_Hard_Should_You_Exercise/</guid>
<description><![CDATA[When it comes to exercising, the trick is to work out hard enough to produce heart-healthy benefits and yet not so fiercely that you do yourself harm<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Design-A-Vagina]]></title>
<link>http://www.broadcasthealth.com/Sex/Design-A-Vagina/</link>
<comments>http://www.broadcasthealth.com/Sex/Design-A-Vagina/</comments>
<pubDate>Wed, 05 Sep 2007 21:27:53 MDT</pubDate>
<dc:creator></dc:creator>
<category>Sex</category>
<guid>http://www.broadcasthealth.com/Sex/Design-A-Vagina/</guid>
<description><![CDATA[Designer bags, designer jeans, designer gowns...and now -- designer vaginas!? That's right, ladies, designer vaginas are the hottest new plastic surg<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Drug-coated stents may be safer than thought]]></title>
<link>http://www.broadcasthealth.com/Cholesterol_HeartDisease/Drug-coated_stents_may_be_safer_than_thought/</link>
<comments>http://www.broadcasthealth.com/Cholesterol_HeartDisease/Drug-coated_stents_may_be_safer_than_thought/</comments>
<pubDate>Tue, 04 Sep 2007 18:07:02 MDT</pubDate>
<dc:creator></dc:creator>
<category>Cholesterol &amp; Heart Disease</category>
<guid>http://www.broadcasthealth.com/Cholesterol_HeartDisease/Drug-coated_stents_may_be_safer_than_thought/</guid>
<description><![CDATA[Drug-coated stents - tiny wire-mesh tubes used to prop open clogged heart arteries - may not be as dangerous as previously thought, Swedish researche<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Bootstrapper » Top 100 Foods to Improve Your Productivity]]></title>
<link>http://www.broadcasthealth.com/Food/Bootstrapper_-_Top_100_Foods_to_Improve_Your_Productivity/</link>
<comments>http://www.broadcasthealth.com/Food/Bootstrapper_-_Top_100_Foods_to_Improve_Your_Productivity/</comments>
<pubDate>Wed, 29 Aug 2007 19:38:29 MDT</pubDate>
<dc:creator></dc:creator>
<category>Food</category>
<guid>http://www.broadcasthealth.com/Food/Bootstrapper_-_Top_100_Foods_to_Improve_Your_Productivity/</guid>
<description><![CDATA[Here's a great article about the best foods for you body - check it out.<br/><br/>5 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Going Up! 7 Pointers to Lift a Bad Mood]]></title>
<link>http://www.broadcasthealth.com/Longevity/Going_Up_7_Pointers_to_Lift_a_Bad_Mood/</link>
<comments>http://www.broadcasthealth.com/Longevity/Going_Up_7_Pointers_to_Lift_a_Bad_Mood/</comments>
<pubDate>Wed, 29 Aug 2007 13:47:36 MDT</pubDate>
<dc:creator></dc:creator>
<category>Longevity</category>
<guid>http://www.broadcasthealth.com/Longevity/Going_Up_7_Pointers_to_Lift_a_Bad_Mood/</guid>
<description><![CDATA[A bad mood not only gives you a gloomy outlook, it also lowers your immune function, leading the way to illness.<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Do You Need to Take a Multivitamin?]]></title>
<link>http://www.broadcasthealth.com/Diabetes/Do_You_Need_to_Take_a_Multivitamin/</link>
<comments>http://www.broadcasthealth.com/Diabetes/Do_You_Need_to_Take_a_Multivitamin/</comments>
<pubDate>Tue, 28 Aug 2007 21:11:51 MDT</pubDate>
<dc:creator></dc:creator>
<category>Diabetes</category>
<guid>http://www.broadcasthealth.com/Diabetes/Do_You_Need_to_Take_a_Multivitamin/</guid>
<description><![CDATA[As a person with diabetes, you should aim for a healthy diet; if you want to take a multivitamin, talk with your doctor and shop smart for vitamins.<br/><br/>6 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Can You Turn Fat Into Muscle?]]></title>
<link>http://www.broadcasthealth.com/Diet_Nutrition/Can_You_Turn_Fat_Into_Muscle/</link>
<comments>http://www.broadcasthealth.com/Diet_Nutrition/Can_You_Turn_Fat_Into_Muscle/</comments>
<pubDate>Tue, 28 Aug 2007 21:11:41 MDT</pubDate>
<dc:creator></dc:creator>
<category>Diet &amp; Nutrition</category>
<guid>http://www.broadcasthealth.com/Diet_Nutrition/Can_You_Turn_Fat_Into_Muscle/</guid>
<description><![CDATA[You may have heard that by following a proper diet and exercise program, you can actually turn body fat into muscle. Not true. Fat and muscle are two<br/><br/>5 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Are You Up All Night?]]></title>
<link>http://www.broadcasthealth.com/Aging/Are_You_Up_All_Night/</link>
<comments>http://www.broadcasthealth.com/Aging/Are_You_Up_All_Night/</comments>
<pubDate>Tue, 28 Aug 2007 02:13:12 MDT</pubDate>
<dc:creator></dc:creator>
<category>Aging</category>
<guid>http://www.broadcasthealth.com/Aging/Are_You_Up_All_Night/</guid>
<description><![CDATA[You might think, as I did until the other day, that we need less sleep the older we get.<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Coffee - Fact or Fiction?]]></title>
<link>http://www.broadcasthealth.com/Diet_Nutrition/Coffee_-_Fact_or_Fiction/</link>
<comments>http://www.broadcasthealth.com/Diet_Nutrition/Coffee_-_Fact_or_Fiction/</comments>
<pubDate>Tue, 28 Aug 2007 02:12:41 MDT</pubDate>
<dc:creator></dc:creator>
<category>Diet &amp; Nutrition</category>
<guid>http://www.broadcasthealth.com/Diet_Nutrition/Coffee_-_Fact_or_Fiction/</guid>
<description><![CDATA[Can that afternoon Americano actually be good for you? Does that Red Bull have more or less caffeine than the same amount of coffee? Test your coffee<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Obesity rates rise in 31 states]]></title>
<link>http://www.broadcasthealth.com/GeneralDiet_Nutrition/Obesity_rates_rise_in_31_states/</link>
<comments>http://www.broadcasthealth.com/GeneralDiet_Nutrition/Obesity_rates_rise_in_31_states/</comments>
<pubDate>Tue, 28 Aug 2007 02:12:14 MDT</pubDate>
<dc:creator></dc:creator>
<category>General Diet &amp; Nutrition</category>
<guid>http://www.broadcasthealth.com/GeneralDiet_Nutrition/Obesity_rates_rise_in_31_states/</guid>
<description><![CDATA[Loosen the belt buckle another notch America: Obesity rates continued their climb in 31 states last year. No state showed a decline.<br/><br/>3 Vote(s) ]]></description>
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<item>
<title><![CDATA[Want to be a skinny bitch? Diet book tells how]]></title>
<link>http://www.broadcasthealth.com/GeneralDiet_Nutrition/Want_to_be_a_skinny_bitch_Diet_book_tells_how/</link>
<comments>http://www.broadcasthealth.com/GeneralDiet_Nutrition/Want_to_be_a_skinny_bitch_Diet_book_tells_how/</comments>
<pubDate>Tue, 28 Aug 2007 02:11:58 MDT</pubDate>
<dc:creator></dc:creator>
<category>General Diet &amp; Nutrition</category>
<guid>http://www.broadcasthealth.com/GeneralDiet_Nutrition/Want_to_be_a_skinny_bitch_Diet_book_tells_how/</guid>
<description><![CDATA[Don't worry about calling Rory Freedman and Kim Barnouin a pair of skinny bitches. Just don't try to get the authors of &quot;Skinny Bitch&quot; back on the do<br/><br/>4 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[A java jolt may boost, not wreck, your workout]]></title>
<link>http://www.broadcasthealth.com/GeneralFitness/A_java_jolt_may_boost_not_wreck_your_workout/</link>
<comments>http://www.broadcasthealth.com/GeneralFitness/A_java_jolt_may_boost_not_wreck_your_workout/</comments>
<pubDate>Tue, 28 Aug 2007 02:11:52 MDT</pubDate>
<dc:creator></dc:creator>
<category>General Fitness</category>
<guid>http://www.broadcasthealth.com/GeneralFitness/A_java_jolt_may_boost_not_wreck_your_workout/</guid>
<description><![CDATA[You don't have to skip your caffeine fix to get in a good workout - even in the hot summer months when it's widely believed to promote dehydration. W<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Lowering High Cholesterol]]></title>
<link>http://www.broadcasthealth.com/Alternative_IntegrativeMedicine/Lowering_High_Cholesterol/</link>
<comments>http://www.broadcasthealth.com/Alternative_IntegrativeMedicine/Lowering_High_Cholesterol/</comments>
<pubDate>Tue, 28 Aug 2007 02:11:12 MDT</pubDate>
<dc:creator></dc:creator>
<category>Alternative &amp; Integrative Medicine</category>
<guid>http://www.broadcasthealth.com/Alternative_IntegrativeMedicine/Lowering_High_Cholesterol/</guid>
<description><![CDATA[Even more important than the total cholesterol level is the relative and absolute amounts of LDL (&quot;bad&quot;) and HDL (&quot;good&quot;) components of cholesterol.<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[The New Exercise Guidelines]]></title>
<link>http://www.broadcasthealth.com/Diet_Nutrition/The_New_Exercise_Guidelines/</link>
<comments>http://www.broadcasthealth.com/Diet_Nutrition/The_New_Exercise_Guidelines/</comments>
<pubDate>Tue, 28 Aug 2007 01:45:50 MDT</pubDate>
<dc:creator></dc:creator>
<category>Diet &amp; Nutrition</category>
<guid>http://www.broadcasthealth.com/Diet_Nutrition/The_New_Exercise_Guidelines/</guid>
<description><![CDATA[If you are a healthy adult, you can meet these exercise guidelines; it is a matter of making exercise a priority.<br/><br/>3 Vote(s) ]]></description>
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<item>
<title><![CDATA[6 Practical and Powerful Ways to Overcome Depression]]></title>
<link>http://www.broadcasthealth.com/ZenHabits/6_Practical_and_Powerful_Ways_to_Overcome_Depression/</link>
<comments>http://www.broadcasthealth.com/ZenHabits/6_Practical_and_Powerful_Ways_to_Overcome_Depression/</comments>
<pubDate>Mon, 27 Aug 2007 22:55:43 MDT</pubDate>
<dc:creator></dc:creator>
<category>Zen Habits</category>
<guid>http://www.broadcasthealth.com/ZenHabits/6_Practical_and_Powerful_Ways_to_Overcome_Depression/</guid>
<description><![CDATA[This is a guest post from John Van Sickel of Walking the Black Dog, a blog about overcoming depression. Every Thursday is Happiness Day on Zen Habits<br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[Myths About Hair Loss]]></title>
<link>http://www.broadcasthealth.com/all/Myths_About_Hair_Loss/</link>
<comments>http://www.broadcasthealth.com/all/Myths_About_Hair_Loss/</comments>
<pubDate>Sat, 18 Aug 2007 19:42:26 MDT</pubDate>
<dc:creator></dc:creator>
<category>all</category>
<guid>http://www.broadcasthealth.com/all/Myths_About_Hair_Loss/</guid>
<description><![CDATA[Here are a few myths about hair growth and loss to consider.<br/><br/>3 Vote(s) ]]></description>
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<item>
<title><![CDATA[Growth hormone can add 3 inches to short kids]]></title>
<link>http://www.broadcasthealth.com/Kids_Parenting/Growth_hormone_can_add_3_inches_to_short_kids/</link>
<comments>http://www.broadcasthealth.com/Kids_Parenting/Growth_hormone_can_add_3_inches_to_short_kids/</comments>
<pubDate>Mon, 13 Aug 2007 16:06:48 MDT</pubDate>
<dc:creator></dc:creator>
<category>Kids &amp; Parenting</category>
<guid>http://www.broadcasthealth.com/Kids_Parenting/Growth_hormone_can_add_3_inches_to_short_kids/</guid>
<description><![CDATA[For short kids, treatment with growth hormone leads to height increases of up to 7.5 centimeters (just under 3 inches), but the majority of these chi<br/><br/>3 Vote(s) ]]></description>
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<item>
<title><![CDATA[The Secrets to Healthy Skin]]></title>
<link>http://www.broadcasthealth.com/Longevity/The_Secrets_to_Healthy_Skin/</link>
<comments>http://www.broadcasthealth.com/Longevity/The_Secrets_to_Healthy_Skin/</comments>
<pubDate>Mon, 13 Aug 2007 16:05:28 MDT</pubDate>
<dc:creator></dc:creator>
<category>Longevity</category>
<guid>http://www.broadcasthealth.com/Longevity/The_Secrets_to_Healthy_Skin/</guid>
<description><![CDATA[Your skin is your largest organ, and it takes a daily beating from the sun, air pollution, chemicals from products, and many other harmful pathogens.<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Top 9 Fitness Myths -- Busted!]]></title>
<link>http://www.broadcasthealth.com/GeneralFitness/Top_9_Fitness_Myths_-_Busted/</link>
<comments>http://www.broadcasthealth.com/GeneralFitness/Top_9_Fitness_Myths_-_Busted/</comments>
<pubDate>Sat, 11 Aug 2007 18:40:34 MDT</pubDate>
<dc:creator></dc:creator>
<category>General Fitness</category>
<guid>http://www.broadcasthealth.com/GeneralFitness/Top_9_Fitness_Myths_-_Busted/</guid>
<description><![CDATA[It's easy to fall into the trap: A workout buddy passes along an exercise tip, and then you pass it on to several folks you know. One day, you're a<br/><br/>7 Vote(s) ]]></description>
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<item>
<title><![CDATA[Mercury Rising « Terrain Magazine, Summer 2007 «]]></title>
<link>http://www.broadcasthealth.com/GeneralDiet_Nutrition/Mercury_Rising_%AB_Terrain_Magazine_Summer_2007_%AB/</link>
<comments>http://www.broadcasthealth.com/GeneralDiet_Nutrition/Mercury_Rising_%AB_Terrain_Magazine_Summer_2007_%AB/</comments>
<pubDate>Sat, 11 Aug 2007 12:56:47 MDT</pubDate>
<dc:creator></dc:creator>
<category>General Diet &amp; Nutrition</category>
<guid>http://www.broadcasthealth.com/GeneralDiet_Nutrition/Mercury_Rising_%AB_Terrain_Magazine_Summer_2007_%AB/</guid>
<description><![CDATA[Mercury in environment is leading to various health problems.<br/><br/>4 Vote(s) ]]></description>
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