Are you one of those people who beat themselves up for not having the perfect body, or for overeating at a BBQ or missing a workout? If you are, you probably do it more than you realize, and are likely inhibiting your progress rather than enhancing it by being so hard on yourself.
Whatever you put the most energy into, you’ll get the most out of. You may think you’re putting energy into being thin, when in fact you are focusing on how unhappy you are not being thin - there is a big difference. Go to the Story »
Discuss
Tell a friend
Bury
Whatever you put the most energy into, you’ll get the most out of. You may think you’re putting energy into being thin, when in fact you are focusing on how unhappy you are not being thin - there is a big difference. Go to the Story »
Discuss
Tell a friend
Bury
BroadcastHealth enables you to find the best stories about health on the web. Users in the community submit and vote on stories to bring you the best content available. Create and broadcast the stories that are important to you!
Learn More!
Comments