Are you having trouble with high cholesterol levels?
You know that a healthy diet, exercise, and medications can help to lower cholesterol. Now I want to share with you one other tactic for lowering your cholesterol—some useful foods and beverages.
Plant sterols, also called phytosterols, are naturally occurring plant substances found in some of our foods that can actually block cholesterol absorption in the gut. Go to the Story »
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You know that a healthy diet, exercise, and medications can help to lower cholesterol. Now I want to share with you one other tactic for lowering your cholesterol—some useful foods and beverages.
Plant sterols, also called phytosterols, are naturally occurring plant substances found in some of our foods that can actually block cholesterol absorption in the gut. Go to the Story »
Discuss
Tell a friend
Bury
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